training scheme
100% ONLINE DIGITAL COURSE
OVERVIEW
OFFICIAL COMBOXING® INSTRUCTOR CERTIFICATION
- Duration: 10 hours of intensive training
- Format: Online + Final practical assessment
- Certification: Personalized diploma with international accreditation
- Access: Lifetime access to the course with continuous updates
MODULE 1: WHAT IS COMBOXING?
Concept and Foundations
- Definition: A fusion of Martial Arts, Contact Sports, and Fitness
- Philosophy: «More Than Box» – More than just a workout
- Origin and evolution of the program
Program Objectives
- Adapted HIIT (High-Intensity Interval Training) system
- Focus on movement simplicity and safety
- Different objectives by session type:
- Cardiovascular/Metabolic (155–170 bpm)
- Muscular/Neuromuscular (135–140 bpm)
- Choreographic/Coordination (145–150 bpm)
Target Audience
- Suitable for all audiences and fitness levels
- Special focus on women (over 70% of practitioners)
- Adaptable to individual fitness levels and goals
Musical Support
- Applied music terminology (beat, accent, musical phrase)
- Teaching methodologies: Additive, Chain, Substitution, Sequential
- Adaptation of techniques to musical rhythm
Benefits
- Physical: Improved cardiovascular health, muscle tone, bone density, and metabolism
- Mental: Self-esteem, stress relief, personal confidence
- Social: Exercise adherence and group cohesion
MODULE 2: SESSION TYPES
SHADOW (No partner)
- Choreographed, non-contact training
- Objectives: Cardio (50%) / Muscular (10%) / Coordination (40%)
- 8-track structure (50 minutes)
- Material: Ninguno o vendas básicas
BOXING (With punching bags)
- Training with gloves and punching bags
- Objectives: Cardio (40%) / Muscular (30%) / Coordination (30%)
- 8-track structure (50 minutes)
- Benefits for bone and muscle health
DUOBOX (With partner)
- Partner work using focus pads
- Objectives: Cardio (40%) / Muscular (10%) / Coordination (50%)
- Structure adapted for both stances (left/right)
- Partner-based attack and defense techniques
WOMAN (Women's specialty)
- Focus on core and lower body
- Objectives: Cardio (30%) / Muscular (50%) / Coordination (20%)
- 8-track structure (45 minutes)
- Low-impact and bodyweight exercises
MODULE 3: BASIC TECHNIQUES
Technical Foundations
- Stances: Front and Orthodox
- Footwork: Forward, backward, and lateral movement planes
- Principles of balance and safety
Punching Techniques
- Jab, Cross, Hook, Uppercut
- Target zones and proper biomechanics
- Basic sequences and combinations
Defensive Techniques
- Lateral and circular dodges
- Basic blocks and guard recovery
Advanced Techniques (Adapted)
- Elbows (downward, upward, straight)
- Knees and their safe application
- Kicks: Front, Roundhouse, Side, and Back
- Support and stability in kicking techniques
MODULE 4: HOW TO BECOME A COMBOXING INSTRUCTOR
Instructor's Role
- Difference between Coach and Instructor
- Balancing technique and motivation
- Group management and class dynamics
Essential Tools
- Content: Exercises, combinations, and special techniques
- Technique: Flawless execution and demonstrative ability
- Pedagogy: Effective teaching methods
- Basic instruction
- Specific instruction
- Motivation (extrinsic and intrinsic)
Student Connection (A-B-C)
- A. Respect: Punctuality, individual attention, knowing students' names
- B. Teaching style: Visual, auditory, and kinesthetic
- C. Listen, observe, and respond: Adaptation to individual needs
«Show Time» – Performance Delivery
- Mastery of technology (music, lighting)
- Effective use of voice and body language
- Positive attitude and contagious energy
- Classroom space and movement management
MODULE 5: BRAND IDENTITY AND BEST PRACTICES
Comboxing® Brand Protection
- Proper use of registered name and logos
- Visual identity and consistency in communications
- Core values: Humility, Empathy, Commitment, Open-mindedness, Energy
Responsible Use of Materials
- Exclusive access for certified instructors
- Unauthorized distribution prohibited
- Ethical personal and professional use
Social Media Guidelines
- Live stream limits (maximum 90 seconds)
- Mandatory editing of shared content
- Prohibition of sharing full tracks
- Official promotional material available
Consequences of Non-Compliance
- Revocation of certification
- Removal of unauthorized content
- Legal action for rights infringement
- Commitment to community integrity
FINAL ASSESSMENT
FINAL ASSESSMENT
Theoretical Component
- Quizzes at the end of each training module
- Final exam on technical and conceptual knowledge
Practical Component
- Mandatory evaluation video: Full class demonstration
- Personalized feedback: Direct review with Manu Jiménez (Founder)
- Certification: Official diploma upon passing both evaluations
WELCOME TO THE TEAM
INTERNATIONAL INSTRUCTOR COMMUNITY
POST-CERTIFICATION BENEFITS
Access to COMBOXER ZONE
- Weekly updated material with new choreographies and tracks
Official Affiliation
- Full access to the MOBILE APP with music and content available 24/7
- Opciones de afiliación:
- €20/month (full access to all materials)
- €200/year (includes a discount equivalent to 2 months)
Global Community
- Exclusive group of certified instructors across 27 countries
- Access to private WhatsApp and Facebook groups for experience sharing
- Exclusive virtual events and in-person meetups
Ongoing Support
- Direct technical support from Manu Jiménez and the founding team
- Personalized support to address questions and improve your technique
- Continuous updates to the program and training materials
Exclusive Downloadable Materials:
- Technical Manual in 4 languages (Spanish, English, French, Italian)
- Anatomical guide and technical presentations
- Exclusive music and videos for your sessions
- Official logos for advertising and promotion
- Promotional material ready to use on your social media
ADVANTAGES OF THIS COMPLEMENTARY MODEL
✅ Flexibility: Start online training whenever you want and add the in-person session when you're ready
✅ Depth: Online training gives you the foundation; in-person training gives you mastery
✅ Added value: The Advanced Instructor Certificate sets your professional profile apart
✅ Community: Access two levels of membership in the global Comboxing® community
✅ Continuous growth: Online training is your permanent foundation; in-person training is your growth accelerator
TRANSFORMATION
Join the comboxing team
JOIN THE GLOBAL COMBOXING® INSTRUCTOR COMMUNITY!
Transform lives through movement, music, and positive energy.
“The only place where SUCCESS comes before WORK is in the dictionary.”
CONTACT
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If you need help, please do not hesitate to contact us. We will be delighted to assist you.
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+376345979 Comboxing® – Ambit Esport SLU. All Rights Reserved.